Healthy Chia Pudding

Ingredients

Instructions

1. 1

   In a jar, combine 3 tablespoons chia seeds + 1 cup milk + 2 tablespoons cocoa powder + 2 tablespoons honey or maple syrup + ½ teaspoon vanilla + pinch of salt.

2. 2

   Whisk vigorously for 30 sec until smooth.

3. 3

   Refrigerate 10 min. Whisk again to prevent clumping.

4. 4

   Refrigerate overnight (or at least 4 hours) until pudding texture forms.

5. 5

   Stir before serving. If too thick, add splash of milk.

6. 6

   Top with sliced banana, chopped dark chocolate, chocolate chips, whipped cream, or fresh berries. Drizzle with extra honey or nut butter. Eat with spoon.