Mango Chia Pudding
Mango chia pudding — chia pudding with fresh mango puree. Tropical, healthy, beautifully colored. Best for breakfast or dessert.
Prep Time
16 min
Cook Time
10 min
Servings
6
Calories
235 cal
🛠 Interactive Recipe Tools — Use them right here on this page
Smart Servings Scaler
- Mango1 ½
- Chia Seeds3 tbsp
- Milk1 ½ cup
- Sugar¾ cup
- Eggs3
- Vanilla Extract1 ½ tsp
- Cornstarch1 ½
All quantities scaled automatically from 6 servings.
Ingredients
Makes 6 servings · Use the Servings Scaler above to adjust
- Mango1.5
- Chia Seeds3 tbsp
- Milk1.5 cup
- Sugar0.75 cup
- Eggs3
- Vanilla Extract1.5 tsp
- Cornstarch1.5
Instructions
- 1
Make chia base: in a jar, whisk 3 tablespoons chia seeds + 1 cup milk + 1 tablespoon honey + ½ teaspoon vanilla.
- 2
Refrigerate overnight (whisk again after 10 min to prevent clumps).
- 3
Make mango puree: blend 1 ripe mango with 1 tablespoon honey + juice of half a lime. Smooth.
- 4
Layer in glass: chia pudding base, mango puree, more chia, more mango (creates striped layers).
- 5
Top with: diced fresh mango, sprinkle of toasted coconut, mint leaves, chopped pistachios.
- 6
Eat immediately or refrigerate up to 24 hours. The layers stay distinct in glass.
Watch how to make Mango Chia Pudding
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💡 Expert Tips
- 1.Overnight chia base.
- 2.Ripe mango.
- 3.Layer for visual.
- 4.Tropical toppings.
🔬 Why It Works
Mango chia pudding succeeds with the contrast of bright mango against creamy chia base. The chia provides omega-3s and fiber; the mango provides vitamins and tropical sweetness. Healthy dessert that's actually dessert-like.
Frequently Asked Questions
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4.2
33 home cooks rated this
Nutrition Facts
Per serving (recipe makes 6 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Nutrition Facts
Per serving (recipe makes 6 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
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