Peanut Banana Smoothie
Peanut butter banana smoothie — classic flavor combination. Creamy, satisfying, kid-friendly. Like a milkshake but healthy.
Prep Time
17 min
Cook Time
19 min
Servings
2
Calories
380 cal
🛠 Interactive Recipe Tools — Use them right here on this page
Smart Servings Scaler
- Peanut Butter1 tbsp
- Banana1
- Milk½ cup
- Ice½
- Sugar¼ cup
- Yogurt¼ cup
All quantities scaled automatically from 2 servings.
Ingredients
Makes 2 servings · Use the Servings Scaler above to adjust
- Peanut Butter1 tbsp
- Banana1
- Milk0.5 cup
- Ice0.5
- Sugar0.25 cup
- Yogurt0.25 cup
Instructions
- 1
Add to blender: 1 frozen banana, 1 cup milk, 2 tablespoons peanut butter, 1 tablespoon honey, ½ teaspoon vanilla, ½ teaspoon cinnamon.
- 2
Optional: 1 tablespoon cocoa powder (PB-chocolate), ½ cup rolled oats (filling), 1 scoop protein powder.
- 3
Blend on high 60 seconds until completely smooth.
- 4
Taste — adjust honey or peanut butter.
- 5
Pour into tall glass.
- 6
Top with sliced banana, drizzle of peanut butter, sprinkle of granola or chia seeds. Drink immediately.
Watch how to make Peanut Banana Smoothie
Plays the exact recipe video right here — no need to leave the page.
💡 Expert Tips
- 1.Frozen banana for thickness.
- 2.Real peanut butter.
- 3.Optional cocoa transforms it.
- 4.Drink fresh.
🔬 Why It Works
PB-banana smoothies succeed because the peanut butter + banana combination is the classic flavor pairing (Elvis sandwich vibes). Healthy, satisfying, kid-friendly.
Frequently Asked Questions
Vegan?▾
Other nut butters?▾
Add greens?▾
Filling enough for breakfast?▾
4.3
245 home cooks rated this
Nutrition Facts
Per serving (recipe makes 2 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Nutrition Facts
Per serving (recipe makes 2 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
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