Healthy Vegetable Soup
Italian-style minestrone β vegetable soup with beans, pasta, and tomato base. Heartier than standard vegetable soup. Best with crusty bread and Parmesan.
Prep Time
13 min
Cook Time
23 min
Servings
6
Calories
363 cal

π Interactive Recipe Tools β Use them right here on this page
Smart Servings Scaler
- Carrot1 Β½ medium
- Celery1 Β½
- Onion1 Β½ medium
- Bay Leaves1 Β½
- Thyme1 Β½
- Broth3 cups
- Garlic4 Β½ cloves
- Black PepperΒΎ tsp
- Olive Oil3 tbsp
All quantities scaled automatically from 6 servings.
Ingredients
Makes 6 servings Β· Use the Servings Scaler above to adjust
- Carrot1.5 medium
- Celery1.5
- Onion1.5 medium
- Bay Leaves1.5
- Thyme1.5
- Broth3 cups
- Garlic4.5 cloves
- Black Pepper0.75 tsp
- Olive Oil3 tbsp
Instructions
- 1
Heat 3 tablespoons olive oil in a large pot. Add 1 chopped onion, 3 chopped carrots, 3 chopped celery. Cook 8 minutes.
- 2
Add 4 minced garlic cloves, 1 teaspoon dried thyme, 1 teaspoon oregano, 1 bay leaf. Cook 1 minute.
- 3
Add 1 can (28 oz) crushed tomatoes, 6 cups stock, 1 can drained kidney beans, 1 can drained cannellini beans, 2 chopped zucchini, 1 cup green beans (chopped), 1 teaspoon salt.
- 4
Bring to boil, reduce to simmer. Cook 20 minutes.
- 5
Add 1 cup small pasta (ditalini or elbows). Cook 8 more minutes until pasta is tender.
- 6
Stir in 2 cups baby spinach (wilts), Β½ cup grated Parmesan, juice of half a lemon, ΒΌ cup chopped basil. Serve with crusty bread, more Parmesan, drizzle of olive oil.
Watch how to make Healthy Vegetable Soup
Plays the exact recipe video right here β no need to leave the page.
π‘ Expert Tips
- 1.Brown the mirepoix properly.
- 2.Two types of beans for variety.
- 3.Add pasta last 8 min.
- 4.Parmesan rind in broth adds depth (optional).
π¬ Why It Works
Minestrone succeeds with layered flavors: mirepoix base, herbs and tomatoes, beans for protein, pasta for substance, fresh greens at end. Italian comfort food in vegetable form. Better the next day.
Frequently Asked Questions
Best pasta?βΎ
Make ahead?βΎ
Vegan?βΎ
Best sides?βΎ
4.2
456 home cooks rated this
Nutrition Facts
Per serving (recipe makes 6 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Nutrition Facts
Per serving (recipe makes 6 servings)
* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.
Related Recipes

Quick Alfredo Pasta

Apple Cinnamon Oats

Healthy Apple Cinnamon Oats

Apple Oatmeal

Apple Peanut Butter Snack
