Veggie Curry Pasta

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4.7(31 reviews)
Updated

Indian-inspired curry pasta β€” pasta with vegetables in a curry-coconut sauce. Fusion comfort food. The unexpected combination works surprisingly well.

⏱

Prep Time

19 min

πŸ”₯

Cook Time

15 min

🍽

Servings

6

⚑

Calories

221 cal

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Veggie Curry Pasta β€” homemade International vegetarian recipe with pasta, curry sauce, carrot, 6 servings, ready in 34 minutes
Vegetarian
Hard

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Smart Servings Scaler

servings
  • Pasta300 g
  • Curry Sauce1 Β½
  • Carrot1 Β½ medium
  • Potato3 medium
  • Beans1 Β½ cup
  • Onion1 Β½ medium
  • Tomato3 medium
  • Ginger1 Β½ tsp
  • Garlic4 Β½ cloves

All quantities scaled automatically from 6 servings.

Ingredients

Makes 6 servings Β· Use the Servings Scaler above to adjust

  • Pasta300 g
  • Curry Sauce1.5
  • Carrot1.5 medium
  • Potato3 medium
  • Beans1.5 cup
  • Onion1.5 medium
  • Tomato3 medium
  • Ginger1.5 tsp
  • Garlic4.5 cloves

Instructions

  1. 1

    Cook 1 lb penne or fusilli for 1 minute less than package time. Reserve 1 cup pasta water.

  2. 2

    Heat 3 tablespoons oil in a large skillet. Add 1 chopped onion, cook 5 minutes. Add 4 minced garlic cloves, 1 tablespoon grated ginger, cook 1 minute.

  3. 3

    Add 2 cups mixed vegetables (bell pepper, broccoli, peas). Cook 4 minutes.

  4. 4

    Add 1 tablespoon curry powder, 1 teaspoon turmeric, 1 teaspoon cumin, 1 teaspoon garam masala, Β½ teaspoon red chili powder, 1 teaspoon salt. Cook 1 minute.

  5. 5

    Add 1 can (14 oz) coconut milk and 1 can (14 oz) crushed tomatoes. Simmer 8 minutes until thickened.

  6. 6

    Add the drained pasta. Toss to coat, adding pasta water if needed. Finish with juice of 1 lime, ΒΌ cup chopped fresh cilantro. Serve immediately with optional Parmesan.

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πŸ’‘ Expert Tips

  • 1.Bloom the spices first.
  • 2.Coconut milk + tomato. Curry foundation.
  • 3.Pasta water for sauce.
  • 4.Lime brightens.

πŸ”¬ Why It Works

Curry pasta succeeds because the Indian spice blend works surprisingly well with pasta (similar to how curry sauces work over rice). The coconut-tomato base provides body. Lime and cilantro at the end provide brightness.

Frequently Asked Questions

Best pasta?β–Ύ
Penne or fusilli (ridges catch sauce). Avoid spaghetti β€” too thin.
Add protein?β–Ύ
Yes β€” grilled chicken, chickpeas, paneer, tofu.
Vegan?β–Ύ
Naturally vegan. Skip Parmesan or use vegan version.
Spice level?β–Ύ
Mild as written. Adjust chili powder.

Nutrition Facts

Per serving (recipe makes 6 servings)

Calories221kcal
Protein7g
Carbohydrates40g
Fat22g
Fiber4g
Sugar10g

* Percent Daily Values based on a 2,000 calorie diet. Values are estimates.

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